Fighting Fat

Combating twenty one years of self hatred and unhealthy habits with clean eating and hard work.

Inspire Me Thin: fitfor2012: Some lovely messages regarding carbs. Thanks! I hate wars...

inspiremethin:

fitfor2012:

Some lovely messages regarding carbs. Thanks!

I hate wars like this. Even though I’m guilty of them at times with my personal weight loss philosophy.

Bottom line, I think weight loss and our bodies are way too complicated to simply say “carbs make you fat” or “a high…

Love this!

Certain foods may cause changes on the scale, but in the end it’s calories in vs. calories out.

Just listen to your body. Learn the difference between hunger and a craving and feed yourself based on what your body needs.

(Source: fitforinfinity)

  1. runningbrooklyn reblogged this from inspiremethin and added:
    high… Love this! Certain foods may cause changes on...end it’s calories in vs. calories...
  2. inspiremethin reblogged this from fitforinfinity and added:
    I hate wars like this. Even though I’m guilty of them at times with my personal weight loss philosophy. Bottom line, I...
  3. fitforinfinity posted this